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Clean Eating
Here is a list of 50 healthy foods, most of which are surprisingly tasty. All the major food groups are included
Best 5 Turmeric Substitute
Turmeric is an important spice in Indian, Indonesian, and Thai cuisine.
Turmeric is a spice that blends very well with other spices, especially strong spices.
When mixed with these dominant spices, it establishes an ideal balance.…
Top Nutritional Value and Health Benefits of Spinach
Even comic hero Popeye knew it: spinach is totally healthy. We'll show you top Health benefits of spinach that convince you to love it
Beetroot – Top benefits, tasty and fast prepared
The beetroot is - like other beets too - not very popular. One reason for the general beet rejection is hard to make out, because beetroot is
Pumpkin wonder – the vital substance miracle
Pumpkin is delicious, healthy, varied and regional. For some varieties, you can easily eat the pumpkin with shell. Only a few vegetables are like the pumpkin at the same time decorative and tasty. Here's how to make the popular fruit…
Tomato: The red juice promotes Healing Enjoyment
The superfood Tomato juice is one of the vegetable juices that are rarely used. In the meantime, numerous scientific studies have confirmed that the delicious red juice promotes health in many ways and reduces the risk of illness. Even the…
Use coconut oil to shrink cancer cells
Coconut Oil has been for many millennia one of the staple foods of thousands people in tropical regions. But traditionally, the oil is not only eaten there but also used for hair and skin care. It is an easily digestible oil that is well…
Keep your Heart Healthy Through Healthy Heart Diet
For a healthy heart there are a number of foods you can eat that will help you control those blood cholesterol levels. Lower cholesterol counts mean that you will be less likely to suffer from a heart attack.
4 Great Ways to Detox Naturally
Most of us are guilty of not being especially good to our own bodies. We are not careful about the food we eat, and tend to be lazy when it comes to physical exercise.
Eating A Fruit Can Decrease Your Blood Pressure
You may have heard the old saying that an “apple a day keeps the doctor away.”You may not understand how many folks are suffering from high blood pressure due to being overweight and the ensuing social stress in individuals lives...
Simple Detox Cleanse Plan can increase your vitality
Shake off the doldrums from the inside out with this 3-day, non-fasting cleanse. Your five primary detox systems--lymphatic, respiratory, urinary, the gastrointestinal tract, and the skin--work in concert to neutralize and eliminate…