Are you a vegetarian or considering this way as a lifestyle? If so then you will need to change the way you cook because you will be making the wise and healthy choice not to make meat your main course.
In this healing tradition, certain food combinations are believed to help or hinder digestion.
GROWING UP IN INDIA, Neelam Batra loved to devour the fat, juicy mangos piled high at the local produce bazaar. When...
Shake off the doldrums from the inside out with this 3-day, non-fasting cleanse.
Detox is a perfectly natural process--in fact, the body already detoxifies itself since it goes about its business.
Think about it as...