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Gluten-free diet – How to use it properly?

Gluten can increase various chronic diseases and even contribute to some diseases. Conversely, in people who have gluten sensitivity can treat chronic diseases better if they avoid gluten. Nevertheless, it is said in the media again and…

The Hidden Facts Of A Low Carb Diet

It is true that behind Low Carb a huge amount of dizziness? Low carb diets are especially practiced for losing weight. And indeed: you lose weight. But are low carb diets really that healthy? The opposite side is already talking about low…

The 7 best Methods of Interval fasting

Interval Fasting (also called intermittent fasting) describes a specific eating rhythm. You only eat at certain times, while at other times you consistently eat nothing. Interval fasting can be done in a very different way. Sometimes the…

Pumpkin Potpourri

This mild-spicy vegetable pot combines many valuable nutrients and delicious flavors. The various vegetables get in their combination by the use of lemongrass, soy sauce and coconut milk a slightly exotic note

Pumpkin Cream Soup – Alkaline

The pumpkin contains beta-carotene and folic acid in larger quantities. Beta-carotene is converted by the organism into the required amounts of vitamin A. Sufficient vitamin A - supply of the body - contributes to the health of skin and…

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