About Us


 Our Story

In everything we do, it is our objective to provide up-to-date information from credible experts in a fun and entertaining way – so that Reader can better care for themselves, and for their families.

Our goal is to provide our members with a professional path to achieving their health and fitness goals. The result is a supportive community of individuals who encourage and celebrate each other’s success.

The goals of our members are as diverse as the Athlete population. To serve these varied needs, we offer goal-based information and guidelines. Whether you want to lose a little belly fat and “firm up” some squishy parts, get moving again after being sedentary for too long, or you want to find your peak athleticism so that you can dominate the weekends in your hobbies of choice, we have a guideline for you. 

You don’t have to be in shape to start! We love introducing people who haven’t exercised in years to what we do. We encourage people how to move well, to eat clean, which keeps them injury-free and inspired to continue pursuing their health and fitness goals. The long-term result is some amazingly fit people. But just because you see some very fit members coming through our doors doesn’t mean they all started that way.

If you would like help achieving your health and fitness goals, we would love to help! Just check out our blog and sign up for our newsletter.

We’ve put the finest merchandise relocation experts in charge of getting you your swag. Fear not! You are in good hands.

Love and coding,